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Many people eat betel leaves after meals. But experts say that it is good to eat these betel leaves. Because betel leaves have many medicinal properties.

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It is explained that betel leaves have the power to remove everything from a minor cough to a major problem. It is said that if betel leaves are eaten after meals, the food eaten will be digested quickly.

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pH Levels Betel leaves contain many nutrients like vitamin C, thiamin, niacin, riboflavin, carotene and calcium. 

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These betel leaves are useful in raising body temperature, improving digestion, regulating pH levels in the stomach and intestines. Betel leaf works as an excellent pain reliever. It provides quick relief from such pains.

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There are many benefits of eating betel leaves early in the morning. Eating betel nut on an empty stomach improves digestion. 

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If you have stomach problems it is better to eat betel nut on an empty stomach. Eating betel leaves every morning can prevent nutritional deficiencies. 

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Betel leaf works as an excellent remedy for chest, lung and asthma sufferers. Heart Pain Problems It is said that by applying a little mustard oil on betel leaves, heating it and keeping it on the chest, one can get rid of heart pain problems.

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Betel leaves have antiseptic properties. Eating betel leaves every morning on an empty stomach will prevent any infection. People suffering from joint pains get some relief if they eat betel leaves. Betel leaves are rich in polyphenols.

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Several recent studies have shown that betel leaves have the ability to lower blood sugar levels. Betel leaf is a powerful antioxidant that is useful in combating oxidative stress. 

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It also prevents inflammation caused by uncontrolled blood glucose.