Bulimia nervosa is a type of eating disorder in which a person overeats all at once (binge), and then puke out the excess food (purge). The symptoms can be physical, behavioral, or emotional. Bulimia may be brought on by a combination of inherited and learned habits, while the specific reason is unknown. Bulimia may be … Read more
Are you a person who believes in physical fitness? If not, stick to this blog’s end, and you will understand how miracles happen. Morning is when the sun rises, and you wake up to head towards another blessed day of your life. You might have heard the quote, ‘early to bed, early to rise, but … Read more
You can enhance your consumption of vital nutrients with the help of chia seeds. Due to the key vitamins and minerals found in chia seeds, they are recognized to have several health benefits. Chia seeds have been termed a superfood by professionals due to the chia seeds benefits in promoting weight loss, enhancing bone strength, … Read more
Due to their ignorance of the advantages of life insurance policies and how they operate, Indians have inadequate levels of coverage. However, if the survival of your family members depends on your income, you must ensure their financial stability while you are away. Term Insurance is one of the best tools for ensuring that your … Read more
Have you been feeling low lately, or is someone in your house undergoing any medical treatment? If yes, then are you insured? Oh, you are confused about health insurance, don’t worry; in this blog, you will be able to understand what health insurance is and get tips to choose the best health insurance for your … Read more
India, officially known as the Republic of India, is located in South Asia. By area, it is the 7th largest country, and if you go through the statistics of India’s population, you will know that it ranks second in the population category. The country is known for its rich culture, history, monuments, spirituality, religion and … Read more
Do you know what healthcare is? Healthcare, also denoted as health care, is the improvement of your health through prevention, treatment, diagnosis, or cure of illness, injury, disease and other mental and physical impairments. Usually, healthcare services are delivered by allied health fields and health professionals. Healthcare in the United States constitutes medicines, pharmacy, dentistry, … Read more
Our eyes are precious to us. We can perceive the colour, texture and beautiful sights around us. Not only that, good eyesight is necessary to do many crucial things in our daily lives. But they can weaken as we age or due to lack of care. And that is why it is important to take … Read more
Surya Namaskar is a group of yogic postures that many people practice for their well-being. It is an ancient practice. Surya namaskar also focuses on the three elements- Vata, Pitta and Kapha (that constitute the human body). According to Yoga -Vata, Pitta and Kapha are the three elements or doshas that create the human body. … Read more
One of the essential vitamin’s dietitians advise is fish oil, whether consumed naturally or as a supplement. There are many advantages of Omega Fatty Acids. This will include prevention of cancer, reducing asthma, alleviating fats in liver and others. Many research has indicated that these fats will improve bone and joint health along with reducing … Read more
Since your skin is your important organ, you should take good care of it. Having glowing skin is often regarded as a sign of health and vibrancy. Conversely, having pale or dry skin might make you feel lesser than your best. Even though the abundance of skin and beauty care items available on the market, … Read more
Malnutrition or nutrition shortage disease is the result of nutritional deficiencies, which are an insufficient supply of vital nutrients in the diet. Nutritional deficiency can cause several health issues, including dementia, digestive and skin issues, and slowed or abnormal bone growth. Nutrient shortages affect physiological processes and functions at the most fundamental cellular level. The … Read more